by In Dependent / Jun 26 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Erin’s feature. “Wherever you live, whether you love pottery or pigs or kombucha or hula hooping or...
by In Dependent / Jun 11 2017 / Blog MSWS MSWS17 Self Care Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Alexis’s feature. “When we get right down to it, wellness also means having a physical activity in your...
by In Dependent / May 27 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Abi’s feature. “I’ve discovered that when we master the act of remaining present, we are more likely to...
by In Dependent / May 14 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Nicole’s feature. “I have a passion for inspiring others to be their very best – emotionally and...
by In Dependent / Apr 16 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real-world health and wellness journeys in a Facebook live series. Below is an excerpt of Lauren’s feature. “Wellness is not only fitness, it’s also doing work you enjoy, finding...
by In Dependent / Mar 31 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Erica’s feature. “I am a very visual and tactile learner. So in order for me to change a...
