by In Dependent / Jul 23 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Christin’s feature. “You will never find me acting like it’s selfish to take care of yourself.”...
by In Dependent / Jun 26 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Erin’s feature. “Wherever you live, whether you love pottery or pigs or kombucha or hula hooping or...
by In Dependent / Jun 11 2017 / Blog MSWS MSWS17 Self Care Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Alexis’s feature. “When we get right down to it, wellness also means having a physical activity in your...
by In Dependent / May 27 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Abi’s feature. “I’ve discovered that when we master the act of remaining present, we are more likely to...
by In Dependent / May 14 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Nicole’s feature. “I have a passion for inspiring others to be their very best – emotionally and...
by In Dependent / Apr 30 2017 / Blog MSWS Nutrition Self Care Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Hannah’s feature. “Healing is a journey, and I’m still on mine. It can take time to recover from years...
