by Meg Gotheridge | May 3, 2014 | Blog
How many people do you know that use coconut oil? Last year, my answer would have been one. I didn’t even know what someone would use it for, much less why they would want to use it. I mean, wouldn’t everything taste like coconut? Then in January, some of my friends...
by Meg Gotheridge | Apr 6, 2014 | Blog
I am not going to lie. This was a tough blog for me to write. I kept asking myself “Why is it important to have an emotional support system?” The only answer I could initially come up with was, “Cause, it is!” Since that would do no one any good, I had to dig a little...
by Meg Gotheridge | Jan 31, 2014 | Blog
Valentine’s Day is right around the corner. Like many military spouses, I have sometimes had to spend this lovey-dovey holiday without my spouse. So what do you do when you can’t spend a romantic day or evening with your loved one? Well, that is simple. Grab...
by Meg Gotheridge | Dec 23, 2013 | Blog
Recently in my yoga practice I have been listening to lessons on progress. The overall message had me focusing on my accomplishments rather than my failures as a beginner yogini. Sometimes as a military spouse it is hard to focus on MY accomplishments. Case in point,...