Our Top 14 Blog Posts of 2014

Military life showed up in full force for the InDependent team last year with PCS moves, deployments and long separations, promotions, pregnancy, and many other ups and downs. Through it all, we shared and collected stories to inspire you to stay healthy and well...

How to Detox Time Wasters

You know it’s the New Year when your newsfeed is flooded with self-proclamations of everything everyone is going to do differently. Whether it be health, money, or career related, we all know the drill. Admit it. In your head you catch yourself doing the exact same...

Steal These 3 Holiday Traditions

When you ask your kids what your family holiday traditions are, do they give you a blank stare? If so, don’t feel bad. You aren’t the only one who may have forgotten to be purposeful about creating memorable traditions. In fact, creating family traditions is something...

The Thanksgiving Grinch

Think about the word gratitude for a moment. Let it roll around on your tongue. Is it sweet and well-received? Or, is it overdone? As we approach Thanksgiving, there are gratitude references everywhere. Even in my yoga class this morning, the instructor offered...