Nachos and Intention: Seeking Progress Not Perfection

with Liz Wolfe, NTP





Click word "Download" on right of bar below to download audio file.


eat the yolks

by Liz Wolfe, NTP

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Purely Primal Skincare Guide

by Liz Wolfe, NTP


about liz

Liz Wolfe is a military spouse, mom, and a health and wellness writer with a passion for real food, safe beauty, and healthy babies. A Nutritional Therapy Practitioner (NTP), her work includes the Wall Street Journal bestseller Eat the Yolksthe Purely Primal Skincare Guide and the online community "Baby Making and Beyond."

Liz currently lives in the midwest with her husband and daughter on a homestead raising goats, ducks, chickens, cows, guinea fowl, hogs, cows, and their dog Scout. She blogs at