Mental Health

Cynthia Blake

Licensed professional counselor

States: Texas

Specialties: Anxiety, Depression, Couples, Trauma, Stress Management

Cost: $100.00 per one hour session. Tricare and Military OneSource accepted

Connect: | Email:

Virtual Services: Yes

Note: Serving El Paso and Fort Bliss, TX. Online counseling available to Texas residents.

Corie Weathers

Licensed professional counselor

States: Georgia and Colorado

Specialties: Marriage, PTSD, Adolescent Girls and Women’s Issues

Cost: Online sessions $100 per hour

Connect:  | Email:

Virtual Services: Yes

Note: Coaching is available for those outside of Georgia/Colorado


Diana Dominga

Registerd Dietician





Virtual Services:




Samantha Costello, NASM, CPT, CES

fitness instructor | Core Fit

States: Located currently in California but have virtual clients throughout the US.

Specialities: Personal Training

Cost: Contact for more info

Connect: | Email: | Facebook: CoreFit | Instagram: @corefitfix

Virtual Services: Yes

Note: We offer and specialize in personal and group training for local clients, as well as downloadable workout programs and nutrition/macro coaching and accountability for virtual clients. We are a team of military spouses looking to connect and build community while helping clients break through barriers of achievement, both physically and mentally, through fitness.

Health + Life Coaches

Amanda Koch.jpg

Amanda Koch

Nutritional Therapy Consultant + Pilates Master Trainer (PMA-CPT)

Connect: | Email:

Virtual Services: Yes

Megan Hall

Women's Empowerment Coach

States: Throughout the United States

Specialities: Self Care, Self Love, Self Esteem, Boundaries, Time Management, Goal Setting, Building Healthy Relationships

Cost: $97 per month for Group, $299 per month for One on One

Connect: | Facebook: The Inspired Women Community | Email:

Virtual Services: Yes

Note:  Megan is also the host of The Inspired Women Podcast

Navenka Gabrielson.jpg

Navenka Gabrielson

Certified Health & Lifestyle Coach (Institute of integrative nutrition)

States: Throughout the United States and overseas.

Specialities: Coaching Military Spouses, Women's Hormone Health, Nutrition, Exercise, and Fitness

Cost: Varies dependent on services required. Please see website.

Connect: | Email:

Virtual Services: Yes

Note:  Author of Holding Down The Fort - The Military Spouses Guide to Surviving and Thriving. Other certifications include Certified Nutrition Specialist (American Association Sports Dietitians & Nutritionists), Certified Personal Trainer (American Council on Exercise), Certified Pilates Instructor (Power House Inc), and trained in The Hormone Cure (Dr Sara Gottfried). 

*Disclaimer: This is a paid sponsor opportunity that provides resources to the public.  InDependent is not liable for any care that clinicians or coaches provide.  Each individual is responsible for looking into the ethics of his or her profession before providing care or counsel.  InDependent is also not responsible for determining any fee or charge that each individual determines.  Clinicians and coaches understand that they are being listed as a resource and not employed by InDependent. InDependent does not provide any over-sight to professionals that sign up.