connecting military spouses to health and wellness resources


Corporate contributions, both cash and in-kind, help InDependent improve lives and offer programs that encourage healthy choices. Individuals are also encouraged to host external events in support of local InDependent communities. Apply to become a sponsor.





Make a one-time or monthly gift via PayPal. InDependent is a 501(c)3, fiscally supported by PHFE (Public Health Foundation Enterprises). Charitable gifts provide InDependent with the resources necessary to promote and support healthy eating, physical activity, and mindful living.



Share anything that helps promote a healthy lifestyle, including recipes, menus, workouts, ways to connect with family and friends, stress relief, and military life specific themes. Don’t worry if you don’t consider yourself to be a good writer. Kimberly, our editor-in-chief advisor, can help your story shine. For more information, download our contributor packet.