Our Healthy Hero: Elizabeth Gorkowski


hh liz full

Elizabeth Gorkowski is the founder and owner of M.O.M. FIT (MILITARY spouses ON the MOVE . A fitness professional for over 15 years, Elizabeth coached college women's basketball for 12 years before the military decided it would be fun to move her family 5 times in 4.5 years.

Elizabeth is a certified personal trainer and group fitness instructor through the American Council on Exercise and developed M.O.M. FIT which offers boot camps, personal training, stroller fitness, sports specific conditioning and lifestyle and weight management coaching for military spouses.

Elizabeth is a former D-I college athlete who played soccer and basketball at Hofstra University and graduated with a degree in Marketing.Throughout her career Elizabeth has provided play by play commentary for various media outlets, served as a guest speaker at numerous events and appeared on a weekly coach’s radio show for ESPN 1420 Honolulu.

Elizabeth and her husband are the proud parents of three beautiful girls.

InDependent Healthy Hero: Elizabeth Gorkowski

Healthy HeroesIn Dependent